Transform Your Body, Elevate Your Life
SUSTAINABILITY. CONSISTENCY. MODERATION.
Founded in 2024, SL Fit is a personal training studio that takes a different approach to fitness; offering an experience that’s feels exclusive and both personal and transformative. With over a decade of experience, I’m here to help you not only build the physique you’ve always wanted but also improve your quality of life for the long term.
I understand that for many, health and fitness can feel uncomfortable, confusing, or even like a chore. That’s why my training approach uses holistic movements and functional techniques that are engaging and accessible for everyone. These are essential for a stronger body and a healthier, longer life.
What we offer
1:1 personalised training
Customised workouts tailored to your unique goals and fitness level.
Holistic movement methods
Integrating mind and body through balanced and effective movement practices.
Long-term physical and mental wellbeing
Focusing on sustainable habits that improve your overall health and happiness.
Functional fitness for all levels
Improve everyday strength and mobility, no matter your starting point.
Nutrition Guidance and support
Expert advice to fuel your body and achieve a balanced lifestyle.
Online Coaching
Flexible virtual sessions that bring expert guidance to you, wherever you are.
Testimonials
“
I’ve been working with Scott for over a year now and have had great results. Would thoroughly recommend Scott.
”
Nick Hobbs
September 2024
“
Scott has really helped my personal belief in fitness again. Helps to guide you to your goals and feel confident
”
James Dart
September 2024
“
I've been working with Scott for about 18 months now and my results have exceeded my most optimistic expectations.
”
Bruce Pollendine
October 2024
This is more than just
coaching or just workouts
Ready to get started? Let’s take that first step together.
This is more than just coaching or just workouts – relieving aches, overcoming physical challenges, and enhancing mobility are key parts of what I do. Every session is designed to help you break through barriers, both physically and mentally, so you can move and live with confidence. I want to help you establish my core principles around Sustainability, Consistency and Moderation so you can obtain long lasting physical and mental wellbeing.
I’m passionate about helping you become the best version of yourself. Whether you’re dealing with recurring pain, looking to gain strength, feel better and healthier in your mind and body or simply want to enjoy fitness again, I’m here to guide you every step of the way.